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‘High consumption of chicken_eggs can cause serious health_problems'. According to the new medical standards, the daily norm is one or two eggs. But it is important to take into account the individual characteristics of the body.
Therefore, some people are allergic to the product. In people with certain hereditary diseases, cholesterol can cause plaques to actively form on the vessels. ‘This, in turn, increases the risk of heart_attack or stroke'.
But for a healthy person, chicken eggs are a good balanced meal. Yolks contain large amounts of vitamin D.
Eggs contain a complete set of amino acids that are essential for the body. “They are involved in tissue_building, immune defense and have a positive_effect on metabolism". And egg whites are perfectly absorbed by the body'.
In addition, chicken_eggs contain lecithin, which protects_against_degradation of the phospholipid layer.